It is a good training goal to have and will put you into an elite group of lifters. IVAN JOHNSON It is also worth pointing out that the bench is held to almost the same standards as the starters - score the ball and defend your basket. Among full-time starting guards, Allen has the highest bench repetition figure of any listed on DraftExpress.com. In this article, we talk Wilt Chamberlain's legendary bench press and how this NBA . Regardless, a number of current active stars are also known for their strength, with LeBron James widely considered to be the most athletic specimen that the NBA has ever seen. 7. He isnt that big hes only listed at 6-0 and 175 pounds, but he has a low center of gravity that allows him to plow through defenders. His strength is intimidating on the court. Where can I sleep in my car legally near Las Vegas NV? Surprisingly, the Clippers lead the league in offensive rating (119.37) and are 10th in defensive rating (112.49). But he was a very big NBA player. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. When he returned from his knee cyst during the 2012-13 season, he developed an inside game that consisted of him barreling into the chests of his opponent and dunking the ball on their head. I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. He told Muscle & Fitness: You get beat up during the season. The cookie is used to store the user consent for the cookies in the category "Other. Metta World Peace has long been a scary player. At 7'1 weighing 275 lbs, he had no opposition back then. I felt like a kid. Who is the strongest NBA player bench press? Smh. A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. AMARE STOUDEMIRE Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. Until around 2020, Adams was widely considered to be the strongest player in the NBA. As he told Mens Fitness Magazine, My game is hard to appreciate because its totally different from other players. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). He is listed at 6-7 and 270 pounds, yet he crashes the boards and boxes out players five inches taller than him. In this article, we talk Wilt Chamberlains legendary bench press and how this NBA basketball player is one of the strongest men to ever grace the sport. 7. Rogan can do 40 dips, which I could never do before, he says. No other player can compare to his 6-8, 250-pound plus frame when you add on his athleticism. However, he has already proved to be an athletic beast and should be recognized as the strongest player in the NBA in the coming time. Despite that, Landry possesses an imposing musculature. 10 STRONGEST Players In NFL History Nonstop Sports 684K subscribers Subscribe 9.3K Share 813K views 10 months ago Here are the pound-for-pound strongest players in NFL history. Ill do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play.. Wilt Chamberlian once performed 200 pushups in a row, fingertip style, in competition with Heavyweight champ Floyd Patterson who had maxed out with 158. Legends grow with time, so its difficult to sort the truth from the exaggerations now. ONeal, a 15-time All-Star, MVP, and Basketball Hall of Famer, has become something of a bodybuilder since retiring. Anyone can 'gain' 20 lbs over the summer, but a basketball player might only be able to bulk up 5-10lbs during the off-season. What is LeBrons bench max? His balance and strength combine to make him an impressive rebounder as well. I dont do it for fun, and I dont do it for glory. Allen puts his arm strength to good use as he swipes for a steal from the ball-handler or surehandedly snatches a pass out of the air. During MJs training, it is reported that he had a max bench press of 300+ lbs. Shaq could only bench about 450, probably less now. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Save my name, email, and website in this browser for the next time I comment. Learn all about fitness with us! During high school Chamberlain was part of the Overbook Panthers and led his school team with a win-loss record of 56-3. It was his inability to be moved by anyone and his ability to move everyone. That strength translates well into his inside game. He changed his body significantly prior to this season. Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title "Strongest Man in the NFL," as if there was any doubt. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. His investment in Google has since yielded an impressive 2800x. Who is the youngest heavyweight champion in boxing? But its his strength 15-20 years before that places him on this list. Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. What are the side effects of growth factor 9? Here are a few who give Howard a run for his money in the strength department. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. Rumors claim that Wilt Chamberlain could bench press up to 600 pounds (and has bedded 20,000 women), however given his height, weight and reach this seems highly unlikely. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. Use Testo Lab Pro. He constantly bullies opponents by playing physical, tight defense. Chamberlains former teammate, Johnny Red Kerr, said: People talk about the strength of Shaq. Jimmy Butler accused him of being from Supermans home planet of Krypton. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. Many of his former incidents in high school involve suspensions, fighting and punching a hole through a wall. Bench press champ Joey Graham. By: HoopsHype, Richard Jefferson: 14 repetitions in 2001, Russell Westbrook: 12 repetitions in 2008, DeAndre Jordan: Eight repetitions in 2008, Nikola Vucevic: Eight repetitions in 2011, LaMarcus Aldridge: Eight repetitions in 2006, Carmelo Anthony: Seven repetitions in 2003, Durant now says top prospects should skip the combine all together, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. He matches his strength with his balance and jumping ability to float steadily in the air to grab rebounds. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. Adams recently said of Zion Williamson that the 21-year old was a stronger player than he was, which is a huge compliment considering its source. West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. Griffin puts that strength in effect when patrolling the low post. 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? This website uses cookies to improve your experience while you navigate through the website. One of the simplest of these tests is the bench press. He has a personal record of 6 foot 6 inches in the high jump. Apart from strength, he is also known for his stamina and would regularly play more than 30 minutes per game until the 2019-20 NBA season. Despite getting up there in years, James is still one of the strongest players in the league. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. These cookies track visitors across websites and collect information to provide customized ads. Gordons strength helps his offense. Stoudemire may have fallen from superstar to half a star but he is still highly regarded for his offense efficiency and ability to power himself in the paint. The physically imposing, versatile defender is best off when wearing a sleeveless jersey. Wilt Chamberlain has thrown a 55 feet shot put. Many claim that Howard is just a robot. Hated it. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. Ben Wallace isnt the remarkable defender he once was, but he remains an extremely strong player. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). Even with the absence of the stars, the bench players have stepped up and tried to keep their team in the race for a playoff spot. Who is Dwight Howards wife, Tea Cooper. This cookie is set by GDPR Cookie Consent plugin. Many factors contribute to the overall strength of a player: sheer size, toughness, fearlessness, the ability to remain in the paint without being moved, as well as the ability to take contact at the rim. Shaq invested tens of millions of dollars in Five Guys chains. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Other players couldnt move him, and he could move easily through other players. And I can still bench 315. Most of his martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles. Wilt Chamberlain Bench Press: How much could he bench press? They may not be classified as the strongest compared to their center brethren, but they should be when compared relative to their position and size. The NBA's strongest player is Dwight Howard of the Los Angeles Lakers, who has the body of a man who has never appeared on a map in the league. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Okay, forget bench pressing. LeBron is considered athletic enough to make a career in American football and is 260 pounds heavy. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Copyright 2023 Endgame360 Inc. All Rights Reserved. In mid-air, he is able to take on defenders and push them out of his way. And remember what he did to Hasheem Thabeet in college? He combines his heavy dribbling with his strength and length to create separation to take reasonable shots. Currently a free agent, Johnson definitely has the reputation as a survivor. Maybe thats why he thought around 600 was something he could do, not realizing it wouldve been a near world record during his playing career. He mixes between power and small forward, displaying the ability to defend the post against much bigger opponents. Follow. What are the side effects of testosterone boosters? While he isnt the biggest, scariest player on the court at any time, Ben Gordon can make people jump with his impressive strength. What Do NBA Players Bench Press - Numbers Known to Public (2022) Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. And basketballs Iron Man just kept going and going. This helps me as a basketball player, too; because when Im like this and in tip-top shape, it helps me avoid injuries. We will take a look at the teams whose benches have proved themselves so far in the 2020-21 NBA season. Chris Boucher WENT OFF for 38 PTS and 19 REB against the Bulls Despite the loss, what a game for the Raptors big man pic.twitter.com/d8JAUBdFzk. Note: BPI numbers factor players who are ruled out but assumes GTD players will play. I started working out my junior year with the typical high school mentality of trying to bench as much as possible. We sorted through the legends and verified the stats. If this doesnt prove his mettle as an investor, we dont know what will. Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. This is equivalent to 21 percent; breaking it down by gender, half were men or about 10.5 percent. J Julius Erving, Marilyn Monroe and Elvis Presley. Robinson is listed at 5-9, even though most think he is 5-7, and weighs in at 180 pounds as one of the NBAs very best all-around athletes. This cookie is set by GDPR Cookie Consent plugin. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. Bench press champ Joey Graham. However, a Sports Illustrated article by Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274 pounds. I was watching the Raptors feed for the game and Matt Devlin said Luis Scola owns the Raptors' franchise record for bench press. All pelvis baby! A range of NBA veterans for the initial few years of their career were known for their strength and athleticism. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. He screens hard, he rebounds hard and he is as tough as they come in the NBA. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. Even as he's played for multiple teams with some controversy, Howard is still known for having one of the league's best bodies. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. His longevity, all-round skills and strength have been on display for almost two decades, with James still producing a high level of basketball year after year. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. You'll notice quickly: Being super strong isn't a huge advantage in basketball. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. But what some people dont consider is strength. They are perhaps most known for their sparring, but the two created a dynasty in L.A., leading the Lakers to three straight titles. Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. Humphries is a regular threat to grab 10 rebounds in a game. How much can Zion Williamson Bench Press? The 28-year-old is averaging 17.2 points per game and has a free-throw average of 96 percent with 25.4 minutes played. Many peg him as the strongest NBA player of all time. Still they'll judge him on actions, not words. Starters are some of the most important players in an NBA team. At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. How much do used weights cost per pound 2022? By: HoopsHype, who all failed to rep 185 pounds even once on bench press, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. During his 4-month transformation, Shaquille worked with a personal trainer, followed a diet and exercise program and used GF-9, TestroVax, OxyDrene and other vitamins. If you have a chance to ever see Howard in person, youll be amazed. Wilt was 63 when he died. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. We dont believe he bench pressed 500 pounds, as is commonly reported. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Judging by his physique, we believe iteven considering his long arms. At his weight and height with such long arms, 400 wouldve been incredible. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. Nikola Pekovi is not a big NBA name today. But on the court, I could just move him around. And no one can move Adams. He is listed at 6-9 and 250 pounds, which makes him a tough obstacle to move in the paint. Of course, the people attending a personal training school are more fit than the normal population, but it just isnt that rare. The latest in the sports world, emailed daily. Great leaping ability is certainly a need. No big deal, just the heaviest bench press of all time.. These cookies will be stored in your browser only with your consent. In 2008, Howard said, I remember when I used to be really skinny. Jason Keep holds the NBA bench press record with 27 reps at 185 pounds. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. Sportskeeda compiled a list of some of the leagues strongest players. CHRIS PAUL Bench press numbers are also a piece of statistical information available to teams that they tend to ignore because it's "not what they saw . He's able to rise above the rest with explosiveness and fluidity. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. Ben Wallace is the strongest player to ever step foot on an NBA court. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. Howard came to meet Lakers after dropping 25 pounds; showed his back was healthy. 1. Sylvester Stallone. His basketball strength is legendary, but he never visited the weight room during the season. LeBron James is a deceptively massive superstar player, not that he wasnt massive to begin with. How much does Ezekiel Elliott Bench Press? Thats certainly no easy task. It does not store any personal data. The Chicago Bears drafted him in 2011. DWIGHT HOWARD Zion has not had a career as long as some of the other players mentioned on the list. In judging the strongest players in the NBA, I decided to not completely discount the guard position. Both players have continued to put in good shifts off the bench, even as they currently play for different teams. It came as a member of the Orlando Magic and on this day a quarter-century ago. The cookie is used to store the user consent for the cookies in the category "Performance". for its bench press test, the NBA combine uses 185 lbs. Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. He slams the ball home with such authority that defenders might as well concede the space between him and the basket when he faces up with them. A 405lbs bench press is pretty rare. His defensive prowess allows him to showcase that strength as players have trouble posting him up. In 1997, the Jazz strength coach said: People always ask me how much can Karl bench press. Walking onto the court against the likes of Ben Wallace or Dwight Howard can be scary simply for the fact that their upper arm muscles are bigger than your head. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. He cant, benching isnt something you can just start doing and randomly achieve 500 pound bench press, NBA players dont even focus on bench press. Cousins was also known to go through knee-troubles due to his high weight but is second to none even today as far as strength is concerned. He's been warned. Become a fan of Dime Magazine on Facebook HERE. Born: May 23, 1991. 2 overall pick in the 2007 NBA Draft despite failing to bench press 185 pounds (84 kg) one time. Shaq could only bench about 450, probably less now. He was able to curl with one arm, 225lbs. 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